Mushroom Hummus Toast (Savoury Breakfast Idea)

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Let’s face it, boujee toasts are so in right now. But, this isn’t your typical smashed avocado toast recipe. We’re taking things to another level with this savory mushroom hummus toast!

Toast With Mushrooms, Hummus, And Sprouts — For a savoury breakfast, try mushroom hummus toast

Table of Contents

📖 About

With the huge amounts of sweet breakfast ideas out there, the savoury ones are sometimes forgotten about. Because remember, there are serious risks to going savoury.

What happens if you don’t like it, and now you’ve missed out on those banana waffles or chocolate chip pancakes you knew would be delicious. We totally get it.

But, we are here to save your day with this mushroom hummus toast. It’s quick, hearty, and full of awesome flavor. We promise you’ll have no regrets.

Sourdough, Microgreens, Mushrooms, Herbs, And Olive Oil — We’re drooling just thinking about those ingredients

🍲 Key ingredients

Mushrooms: these lend a savoury flavor and meaty texture, which makes the meal feel more complete. There are currently over 10,000 types of mushrooms, so you’d probably never run out of variations. Not sure how many of those are poisonous though, so we went with brown from Costco to be safe.

Bread: the type of bread you choose will literally make or break a boujee toast recipe. Do not use flimsy toast. You will regret it. In all seriousness though, sourdough or homemade dairy-free bread works best. It’s a source of prebiotics, which help feed the good bacteria in your gut. We actually heard “the more sour the dough, the more boujee the toast.”

Hummus: there’s nothing quite like a 1-inch thick smear of hummus all over that sourdough to put you in a better mood. If it fits on the tablespoon, it only counts as one tablespoon, right? We like to use our creamy Moroccan hummus because it’s our favorite recipe in the world.

Sautéed Mushrooms With Herbs — Sauté your mushrooms until they soften

🔪 Instructions

It all starts with sautéing up some mushroom slices in a little oil and liquid aminos. Add in some herbs to make your kitchen smell like Thanksgiving dinner.

Cut a few extra thick slices of bread to toast, then give them a hummus bath and layer on the mushrooms.

Cracker Dipped In Hummus — Use our creamy Moroccan hummus for even more flavor

We like to add some microgreens on top since they’re packed with nutrients, but feel free to add whatever else you like!

🌡️ Storage

Eat your toast immediately because it’s best served warm. We wouldn’t recommend saving this for later.

💭 Budget tips

We think everyone should be able to eat better for less, so here are a few tricks to make this recipe even more affordable:

Make your own hummus and cook the chickpeas from dry
Try sprouting your own microgreens… It’s super easy!
Make your own sourdough bread for this recipe

🍴 Tasting notes

You’ll enjoy this mushroom hummus toast recipe morning, noon, or night. It’s:

Savoury
Filling
Quick
Crunchy
Earthy

If you try this, please rate it and leave us a comment below! Want to stay up-to-date with new recipes? Subscribe to our newsletter or connect with Broke Bank Vegan on social media. Happy eating!

♻️ Similar recipes

For more savoury breakfast ideas, check out our:

Vegan egg cups if you’re a busy morning person and need something to take on-the-go!
Tofu scramble for a protein-packed and delicious way to start the day.
Lentil oatmeal to switch up your usual oatmeal mix-ins for an equally tasty recipe.

💬 FAQ

Can I prepare the mushrooms ahead of time?

This recipe is so quick to make, so we don’t recommend cooking the mushrooms beforehand to preserve their freshness.

However, if you need to save time you can fry them and store them in an airtight container for up to 1-2 days in your fridge. Remember to warm the mushrooms before serving.

Is this recipe gluten-free?

You can make this recipe gluten-free by using your favorite gluten-free bread.