EASY VEGAN

Tofu Scramble

A tofu scramble is a quick and easy vegan breakfast that’s both healthy and delicious! Who needs eggs when you can make a high-protein, nutrient-dense, and equally satisfying dish?

ABOUT

Press the tofu between a hard surface and a heavy object on top (a cutting board and a cast-iron skillet works great for this). Pressing tofu helps remove the water, meaning you won’t end up with watery scrambled tofu.

STEP 1

Once the tofu is pressed, sauté the onion and bell pepper in some olive oil until the onions are starting to turn translucent.

STEP 2

Season the mixture with nutritional yeast, garlic powder, and turmeric. The turmeric isn’t 100% necessary, but it does add a nice color to the tofu.

STEP 3

Using your hands, crumble the tofu into small, bite-size pieces straight into the pan. You can also use a potato masher or fork, but there is one less thing to clean up if you use your hands!

STEP 4

Stir the scramble to coat the tofu pieces in the seasonings, then add in chopped spinach and let it wilt for a few minutes before serving.

STEP 5

Find full recipe measurements, tips, variations, and more at the link down below!

brokebankvegan.com