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+ servings
Vegan Sincronizada With Guacamole

Sincronizadas

$5.36 recipe | $0.67 slice
Sincronizadas are perfect for when you're feeling like a simple dish that's packed with flavor. Homemade flour tortillas sandwich together melty cheese, protein-packed (vegan) ham, and sautéed veggies.
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Mains
Cuisine Mexican, Vegan
Servings 8 slices
Calories 131 kcal

Equipment

  • Large skillet or griddle
  • Cheese grater
  • Knife & cutting board

Ingredients
 

  • ½ tablespoon olive oil ($0.06)
  • ½ small white onion, diced ($0.12)
  • 1 clove garlic, minced ($0.04)
  • 1 jalapeño, minced ($0.03)
  • 1 Roma tomato, diced ($0.16)
  • Salt to taste ($0.01)
  • 4-6 slices vegan ham ($2.87)
  • 4-6 ounces shredded vegan cheese ($1.87)
  • 4 large flour tortillas ($0.20)

Garnishes optional

Instructions
 

  • First, prepare the flour tortillas if you are making them from scratch. Make any of the dips you're going to serve the sincronizadas with (guacamole, crema, salsa, etc.)
  • Heat olive oil in a skillet over medium, then add in the diced onions and sauté for 2 minutes. Add in the garlic and jalapeño and cook for another 1-2 minutes, then mix in the tomatoes. Cook until the tomatoes are tender, then season with salt to taste. Transfer to a bowl and set aside.
  • On a griddle or skillet over medium, add a flour tortilla to the pan. Top it with 1-2 ounces of cheese, then 2-3 slices of vegan ham followed by more vegan cheese, a few scoops of the veggie mixture, then more cheese.
  • Top everything with another tortilla and let it cook for 2-3 minutes on the first side. Flip and cook for another 2-3 minutes on the second side, or until the cheese has melted. Repeat this process with the second sincronizada.
  • Cut each one into quarters and serve warm with a side of guacamole, crema, salsa, etc. Happy eating!

Video

Notes

  • We used a vegan Chihuahua cheese in this recipe, but other varieties like mozzarella or Monterey jack work great too!
  • Optional ingredients are not reflected in the price or calories of our recipes.
  • We calculate nutritional information for our recipes with Cronometer.
  • Recipe cost calculations are based on ingredients local to us and may vary from recipe-to-recipe.
  • All prices are in USD.

Nutrition

Nutrition Facts
Sincronizadas
Serving Size
 
1 slice
Amount per Serving
Calories
131
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1.4
g
9
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
1.2
g
Cholesterol
 
0
mg
0
%
Sodium
 
282.9
mg
12
%
Potassium
 
57.2
mg
2
%
Carbohydrates
 
13.4
g
4
%
Fiber
 
1.1
g
5
%
Sugar
 
1.2
g
1
%
Protein
 
7.3
g
15
%
Vitamin A
 
83.6
IU
2
%
Vitamin C
 
3.8
mg
5
%
Calcium
 
29.3
mg
3
%
Iron
 
0.7
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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