Chocolate and peanut butter blend together in this recipe to create the perfect one-bite treat. You'd have to be crazy not to love these homemade peanut butter cups.
To begin, melt all chocolate chips in a double boiler. Set aside half of the chocolate for later, and divide the other half evenly into parchment-lined muffin tins. Note: smear some chocolate up the sides of the muffin cups a little with your spoon to fully coat the peanut filling.
Then, set the muffin tin in your freezer to chill while you prepare the filling.
In a mixing bowl, combine peanut butter, coconut flour, and maple syrup. Taste and add more sweetener if you prefer. If your peanut butter seems dry, try adding a tsp or so of coconut milk at this point.
Remove your muffin tin from the freezer and evenly layer peanut butter mixture over the chocolate. Then, top the peanut butter cups off with the rest of the melted chocolate.
Place the muffin tin back in your freezer to set for about 15-20 minutes before digging in! These cups are best kept in the fridge, although they will last 5-6 days at room temperature.
Notes
If your peanut butter is unsalted, add ¼ tsp salt.
If your peanut butter seems dry, mix in 1-2 tsp of coconut milk.
Nutrition
Nutrition Facts
Homemade Peanut Butter Cups
Serving Size
1 serving
Amount per Serving
Calories
183
% Daily Value*
Fat
12.1
g
19
%
Saturated Fat
4.9
g
31
%
Trans Fat
0
g
Polyunsaturated Fat
1.5
g
Monounsaturated Fat
2.7
g
Cholesterol
0
mg
0
%
Sodium
39.8
mg
2
%
Potassium
81.1
mg
2
%
Carbohydrates
19.8
g
7
%
Fiber
2.9
g
12
%
Sugar
13
g
14
%
Protein
3.4
g
7
%
Calcium
11.3
mg
1
%
Iron
2.1
mg
12
%
* Percent Daily Values are based on a 2000 calorie diet.