Go Back
+ servings
Roasted Beet Hummus

Roasted Beet Hummus

$1.63 recipe | $0.09 serving
This roasted beet hummus is not only pretty, it tastes great too! It's creamy, slightly sweet, and loaded with zesty lemon.
5 from 1 vote
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Appetizers, Snacks
Cuisine Gluten-Free, Mediterranean, Vegan
Servings 18 servings
Calories 71 kcal

Equipment

  • Baking sheet
  • Parchment paper
  • Food processor

Ingredients
 

Roasted Beets

  • 1 medium beet ($0.26)
  • 1 tbsp olive oil ($0.12)

Hummus

  • 2 cups cooked chickpeas ($0.34)
  • 3 tbsp tahini ($0.18)
  • 3 tbsp lemon juice ($0.27)
  • ½ tbsp lemon zest ($0.00)
  • 2 cloves garlic ($0.08)
  • 3 tbsp olive oil ($0.36)
  • ¼ cup aquafaba ($0.00)
  • ¼ cup ice cold water ($0.00)
  • Sea salt & pepper to taste ($0.02)

Instructions
 

  • First, prepare the chickpeas by pressure cooking them from dry, or opening enough cans to make 2 cups. Make sure to save the liquid (aquafaba) for later.
  • In the meantime, preheat your oven to 400°F and line a baking sheet with parchment paper. Toss diced beets in 1 tbsp olive oil and season with sea salt and cracked black pepper. Spread beets evenly on the baking sheet, and roast for 25-30 minutes or until a fork pierces them easily.
  • Once the beets and chickpeas are ready, place all ingredients in a food processor, except the 3 tbsp of olive oil. Process for 2-3 minutes, then slowly add in the oil while mixing.
  • Process everything for another 2-3 minutes, making sure to stop and scrape down the sides. If it seems too thick, add more water in 1 tbsp at a time.
  • Serve this roasted beet hummus with veggies, crackers, chips, on buddha bowls, or toast!

Notes

  • For an extra creamy hummus, de-shell the chickpeas and use ice-cold water or even ice.

Nutrition

Nutrition Facts
Roasted Beet Hummus
Serving Size
 
1 serving
Amount per Serving
Calories
71
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
15
mg
1
%
Potassium
 
54
mg
2
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin C
 
0.9
mg
1
%
Calcium
 
20
mg
2
%
Iron
 
0.32
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag @brokebankvegan or use #brokebankvegan!
Enjoyed it?Like @brokebankvegan to join our community!
Save it for later?Follow @brokebankvegan for more inspiration!