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Oatmeal With Blueberries, Pecans, And Yogurt

Blueberry Pie Oatmeal

$1.90 recipe | $0.95 serving
This blueberry pie oatmeal is creamy, juicy, and perfectly sweet. It's like having dessert for breakfast, but it's actually good for you. Prep this recipe ahead of time for a quicker morning routine!
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 487 kcal

Equipment

  • Baking sheet
  • Small pot

Ingredients
 

Oatmeal

  • 1 cup soy milk (0.28)
  • 1 cup water (0.00)
  • 1 cup rolled oats ($0.19)
  • ½ medium banana, mashed ($0.08)
  • 1 tbsp maple syrup ($0.15)
  • ¼ tsp cinnamon ($0.01)
  • ¼ cup raisins ($0.16)
  • 1 tbsp ground flaxseed ($0.04)

Toppings

  • 1 cup frozen blueberries ($0.34)
  • ¼ cup Coconut yogurt ($0.29)
  • ¼ cup toasted pecans ($0.36)

Instructions
 

  • Preheat your oven to 350°F, and spread pecans evenly on a baking sheet. Toast for 7-10 minutes, or until pecans are fragrant and turning a light brown.
  • Next, bring blueberries to a simmer in a small pot on medium-high with the lid on. When they have thawed, take the lid off and simmer them on medium for about 10 more minutes.
  • For the oatmeal, bring soy milk and water to a boil, then add in the rolled oats and turn the heat down to low-medium.
  • Mash the banana, and mix it into the cooking oats along with the maple syrup, cinnamon, raisins, and ground flaxseed.
  • Turn the heat down to low, and keep oats on a low simmer for another 7-8 minutes until they reach your desired consistency, stirring occasionally. Then, cover the pot and set it aside.
  • Once blueberries and pecans are done, divide oatmeal into 2 bowls, top with blueberries, crumbled pecans, and coconut yogurt. Serve immediately, or keep everything separate if you are prepping ahead of time. Let everything fully cool before storing in the fridge.

Notes

  • You can substitute the pecans for any toasted nuts of your liking.
  • You can also use any fruit on top, we just prefer the sweetness of blueberries.

Nutrition

Nutrition Facts
Blueberry Pie Oatmeal
Serving Size
 
1 serving
Amount per Serving
Calories
487
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
63
mg
3
%
Potassium
 
278
mg
8
%
Carbohydrates
 
75
g
25
%
Fiber
 
10
g
42
%
Sugar
 
37
g
41
%
Protein
 
12
g
24
%
Vitamin A
 
390
IU
8
%
Vitamin C
 
5.4
mg
7
%
Calcium
 
310
mg
31
%
Iron
 
1.6
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.
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