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+ servings
Three granola bars stacked together.

Easy Granola Bar Recipe (Without Baking)

Justine Drosdovech
Kickstart your day with a homemade granola bar recipe! These wholesome bars are packed with oats, dried fruit, chocolate, and a myriad of seeds. Enjoy one as an on-the-go breakfast or a healthy snack!
5 from 2 votes
Prep Time 15 minutes
Rest time 1 hour
Total Time 1 hour 15 minutes
Course Snack
Cuisine American, Gluten-Free, Vegan
Servings 14 bars
Calories 243 kcal

Equipment

  • Food processor
  • Large mixing bowl
  • Loaf pans
  • Parchment paper

Ingredients
 

Instructions
 

  • Pit the dates, then soak them in hot water for at least 1 hour but preferably overnight.
  • Once they’ve softened, drain the water and blend them in a small high-speed blender or food processor until smooth, stopping to scrape down the sides a few times.
  • Add the rolled oats, crispy rice cereal, dried cranberries, mini chocolate chips, pumpkin seeds, sesame seeds, and salt to a large mixing bowl. Stir thoroughly with a wooden spoon or whisk.
  • In a separate bowl, combine the date paste, runny tahini, peanut butter, and coconut nectar. Transfer the mixture to the bowl of dry ingredients and mix well.
  • Line 2 loaf pans with parchment paper. Divide the granola evenly between both pans, pressing the mixture down firmly with a spatula or the back of a spoon.
  • Set the loaf pans in the freezer for about 1-2 hours (or overnight). Once they’re set, cut your homemade granola bars into snack-size portions and store them in an airtight container in the fridge or freezer. Happy eating!

Notes

  • Choose quality dates: Ensure your dates are fresh and soft, and soak them for the recommended amount of time for a smoother blend.
  • Check the consistency: The mixture should be runny but sticky enough to hold together. If it's too dry, add more date paste or peanut butter.
  • Press it down: Press the mixture down firmly in the pan to ensure it stays together when you cut the granola bars.
  • Freeze well: Even though it’s tempting, don’t try to cut the bars too soon. The wet mixture needs time in the freezer to properly solidify.
  • Cutting: Make sure you have a sharp knife and a sturdy cutting board when you cut the granola bars. This will help you achieve clean, even cuts.
  • Peanut butter: For the best flavor, texture, and ease of mixing, we recommend using natural homemade peanut butter.
  • Nutritional information is a rough estimate and should not be taken as health advice.
     

Nutrition

Serving: 1bar | Calories: 243kcal | Carbohydrates: 29.4g | Protein: 6.3g | Fat: 12.6g | Saturated Fat: 2.8g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 2mg | Potassium: 231.7mg | Fiber: 3.6g | Sugar: 15.8g | Vitamin A: 90IU | Vitamin C: 0.9mg | Calcium: 40mg | Iron: 2.4mg
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