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+ servings
Vegan parmesan cheese in a bowl.

Best Vegan Parmesan Cheese

Justine Drosdovech
Vegan Parmesan is a quick and easy alternative to dairy-based cheese. 5 minutes and just 4 ingredients are all it takes to create a savory, cheesy, and umami-rich recipe.
5 from 10 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Snacks
Cuisine Gluten-Free, Italian, Vegan
Servings 32 servings
Calories 35.3 kcal

Equipment

  • High-speed blender

Ingredients
 

  • 1 ½ cups raw cashews
  • cup nutritional yeast
  • ¾ teaspoon sea salt
  • ½ teaspoon garlic powder

Instructions
 

  • Add the cashews, nutritional yeast, garlic powder, and salt to a high-speed blender or food processor.
  • Pulse for 30-60 seconds, or until you achieve a meal-like consistency. Taste and adjust the salt or garlic powder to your liking.
  • Transfer the vegan parmesan to a mason jar or container, and store it in your fridge for up to 1 month. Happy eating!

Notes

  • Don’t over-blend: Overblending the ingredients will lead to a sticky, wet texture. Pulse or blend the mixture just long enough for it to appear crumbly (similar to grated Parmesan).
  • Use raw nuts: The neutral flavor of raw cashews works best in this recipe. You can use roasted nuts, but they will impart a stronger taste.
  • Adjust salt slowly: This recipe is meant to be quite salty (like traditional Parmesan). It may be too salty for your liking, so add salt slowly, taste it, and increase it from there.
  • Nutritional information is a rough estimate and should not be taken as health advice.

Nutrition

Serving: 1serving | Calories: 35.3kcal | Carbohydrates: 2.1g | Protein: 1.3g | Fat: 2.7g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 55.3mg | Potassium: 49.6mg | Fiber: 0.3g | Sugar: 0.4g | Vitamin C: 0.03mg | Calcium: 2.3mg | Iron: 0.4mg
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