Taro Smoothie
This taro smoothie is a simple yet lusciously creamy treat that’s perfect for any time of day! With just 5 ingredients and a blender, you can whip up this vegan and gluten-free beverage in no time. Its unique nutty, vanilla flavor and velvety texture make it a refreshing choice that’s satisfying and nutritious.
Each sip of this gorgeous lavender taro smoothie offers a mouthwatering burst of flavor. Like my taro milk tea, you can serve it with boba or keep it simple. And if youโre a fan of taro like I am, don’t miss my taro latte!
Why I love this recipe
This taro smoothie is the ideal choice for a quick breakfast, cooling afternoon pick-me-up, or healthy dessert. To make it, simply pop everything into a blender and enjoy! It takes less than 5 minutes from start to finish.
I use taro powder instead of fresh taro root to minimize the preparation time, but that doesnโt mean the recipe skimps on flavor. It still offers characteristic vanilla and chestnut notes that will have you hooked.
Many bubble tea shops and cafรฉs offer sugar-laden taro smoothies, but this recipe is perfect for anyone looking for a healthier, less expensive alternative. Plus, its smooth, creamy texture makes it a hit across all age groups!
Ingredient notes
Most of the ingredients for this taro smoothie can be found in any grocery store. Find a full breakdown and suitable substitutes below!
Plant milk
I prefer soy or coconut milk to provide a creamy base that complements the vanilla and chestnut notes of taro root. Opt for an unsweetened variety in plain or vanilla flavor.
Substitute: Any other non-dairy milk, like almond or oat, will work. Each one brings a unique flavor and consistency to this taro smoothie.
Banana
A ripe banana provides natural sweetness and a smooth, creamy texture. For the best results, make sure your banana is nice and spotty!
Substitute: Avocado can be used for creaminess without the sweetness, or try frozen mango for a tropical sweetness.
Taro powder
Gives the smoothie its characteristic purple color and slightly sweet, nutty flavor. I always use taro powder from Nuestra Raiz, which contains only taro root and purple sweet potato for natural coloring, so check for these ingredients when shopping. Iโve also found taro powder by Suncore Foods with the same ingredients.
Substitute: Purple sweet potato powder will work for a similar color and a subtly sweet, earthy flavor. Or, you can try vegan taro protein powder for a nutrition boost.
Vanilla extract
Enhances the overall flavor profile of the smoothie, complementing the vanilla notes of taro root. Use pure vanilla extract for the most intense flavor and aroma.
For a complete ingredient list and step-by-step guide, scroll down to the recipe card.
How to make
Learn the easiest way to make a taro smoothie with my step-by-step instructions. Look for the tips in green throughout this section for the best results!
Assembly
Step 1
Pour the plant milk and water into the blender, followed by banana, taro powder, cane sugar, vanilla extract, and ice.
Starting with liquids helps the blender run smoothly and prevents powder or smaller ingredients from sticking to the bottom.
Step 2
Blend the smoothie on high until the mixture is smooth and creamy, stopping to scrape down the sides if necessary.
If the smoothie is too thick, add a bit more water or plant milk to reach your desired consistency. If it’s too thin, add a few more ice cubes.
Step 3
Taste the smoothie and adjust the sweetness or flavorings as needed. Add more taro powder for a stronger taro flavor or more sugar for extra sweetness. Pour it into a serving glass and top it with vegan whipped cream, shredded coconut, or toasted almonds. Happy drinking!
Expert tip
To make the best taro smoothie, you need high-quality taro powder. Opt for a brand that delivers a rich, authentic taro taste without any artificial aftertaste.
Ideally, the taro powder should only contain one or two ingredients โ real taro and potentially purple sweet potato. The most important thing to check for on the ingredient list is no added sugars, milk powder, or other preservatives.
For the perfect consistency, keep the ratio of ice to liquid balanced โ too much ice, and you’ll have a slushie, too little, and it’s more of a milkshake. Aim for a silky, creamy texture that’s still pourable.
Recipe tips
Start blending slowly: To ensure a smooth texture, start your blender on low and gradually increase it to high speed. This technique prevents too many chunky bits.
Customize the sweetener: Adjust the amount of cane sugar based on your preference and the ripeness of your bananas. Taste as you go โ it’s easier to add more than to remove.
Serve it immediately: Enjoy your taro smoothie right away. Freshly blended smoothies have the best texture and flavor.
Frequently asked questions
To thicken it up, use frozen banana pieces or add more ice. Blending in a few teaspoons of extra taro powder can also help without significantly altering the flavor.
Use riper bananas as they are naturally sweeter. You can also add a pitted date or a splash of maple syrup or agave for natural sweetness.
The color largely depends on the brand and type of taro powder used. Some powders are more pigmented than others. For a more vibrant color, you can add some natural purple food coloring or steamed purple sweet potato cubes.
Storing
Enjoy your freshly made taro smoothie immediately for the best flavor and consistency. If you need to store it, hereโs how to keep it fresh.
Fridge
Store it in the fridge for up to 24 hours. Use a sealed glass bottle or mason jar to maintain freshness and prevent any odors from seeping in.
Freezer
For longer storage, divide the smoothie evenly in an ice cube tray and freeze it. Transfer the frozen cubes to a freezer-safe bag or container for up to 3 months. You can add the cubes to another smoothie or blend them with additional plant milk when youโre ready.
More vegan smoothies
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Recipe
Easy Taro Smoothie (Ready in 5 Minutes)
Equipment
- Measuring cups
- Measuring spoons
- Blender
Ingredients
- 1 cup plant milk (soy, oat, coconut, almond, etc.)
- ยผ cup filtered water
- 1 medium ripe banana
- 3 tablespoons taro powder
- 2 tablespoons cane sugar
- 1 teaspoon vanilla extract
- 6-8 large ice cubes
For serving
- Vegan whipped cream
- Shredded coconut
- Toasted almond slices
Instructions
- Add the plant milk and water to a blender, followed by the banana, taro powder, cane sugar, vanilla, and ice. Blend on high until smooth and creamy.
- If necessary, stop to scrape down the sides a few times. Add more ice if itโs too thin or water if it isnโt blending.
- Serve immediately with vegan whipped cream, shredded coconut, or toasted almond slices on top. Happy drinking!
Notes
Nutrition
Justine Drosdovech is a food writer, photographer, and one of the founders of Broke Bank Vegan. She is a self-taught plant-based chef but uses her healthcare background to craft dishes that are both delicious and nourishing.